Health & Fitness

HOW I GOT FLAT TUMMY? 6 EFFECTIVE WAYS TO GET FLAT BELLY

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For flat tummy, I have religiously and very strictly followed these habits for past 7 months and got almost perfect flat belly. flat tummy tricks are easy

BEST DIET PLAN OF CELEBRITIES-PROVEN RESULTS OF WEIGHT LOSS

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Many female Pakistan celebrities have loss weight and now look more prim and perfect. Pakistani celebrities diet plan for weight loss is shared here

6 MUST HAVES TO STAY FIT & HEALTHY IN SUMMER

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1) Drink Sattu Sharbat (Roasted gram flour juice):           Sattu sharabt is a desi drink that beats the summer heat and cools your body. It only requires sattu, brown sugar and water. Benefits: In rural areas sattu (roasted gram flour) has been used for a long time to cool the body temperature in hot summers. … Read more 6 MUST HAVES TO STAY FIT & HEALTHY IN SUMMER

WEIGHT LOSS SALADS FOR DINNER/AFFTAR

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Both of these salads are very filling you don’t feel to have more appetite after eating them, the best part is that they don’t feel heavy either like it happens in case of most aftar dishes.

WEIGHT LOSS MOTIVATION-TIPS, MEALS & EXERCISES [MY TRUE STORY]

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By the month of September’18, a visible change of weight loss began to show up and nothing made me happier